It begins with Shiva and Shakti. As Shiva denotes Purush (Supreme Consciousness) and Shakti means Prakrit (Prakriti). Shiva (right part of the body) and Shakti (left part of the body) are the foundation of this universe which is also depicted as Shivalinga (Shivalinga). Since ancient times, inadvertently; We are following Shivling. You can see museums of Vatican city, Machu Picchu, Philippine, Indonesia, Thailand, Cambodia, Myanmar, Japan and Shivalinga in all part of ancient Indian sub-continent. Kundalini Shakti is related to Maa Shakti, it is present in all species that have a spine.
It is present as a bright white female serpent on the base (muladhara) chakra. Kundalini is always dormant from birth. When the Kundalini Shakti is awakened, this energy rises up through the spine and affects many mental and physical changes.
This is because during the Kundalini awakening, the chakras are opened and balanced. When a complete Kundalini awakening occurs, all the seven chakras or energy centers of your body are open. Kundalini requires many years of sadhana, both mental and physical.
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